The Five Minute Journal Health & Fitness Edition

100% Recycled FSC Certified Paper
100% cotton sew bind
Bound in 100% cloth based natural fabric.

Made in China

Intelligent Change transforms personal growth into a daily ritual. Founded on the belief that you can achieve more with less, the brand creates beautifully designed, science-backed tools like The Five Minute Journal and The Productivity Planner to help you live a more intentional, fulfilling life. Every page, prompt, and planner is crafted to spark gratitude, focus, and meaningful progress without the overwhelm. Sustainability isn’t an afterthought, it’s at the heart of everything they do. As a carbon-neutral company, Intelligent Change uses 100% recycled, biodegradable, and FSC™ certified paper, with natural cotton and linen covers that feel as good as they look. Partnering with ClimatePartner and World Land Trust, the brand supports reforestation in Colombia, clean water in Africa, and regenerative soil projects through DIRT. And because doing good feels even better when it’s shared, 1% of profits, products, and time go toward global and local initiatives that uplift communities and protect the planet. Intelligent Change is a reminder that true success starts within.

Consciously is pleased to offer free shipping on all orders. We currently only ship within the United States. It takes us between 1-3 business days of receiving the order to process it, depending on the order size.

You should receive your order within 7-10 business days, however, please note that there may be shipping delays due to COVID-19. You may return or exchange full-priced products purchased on wearconsciously.co within 14 days of receipt of your order. Products not returned within 7 days of receiving a return label will not be accepted.

The product must be in its original and unused condition with original hang tags attached and hygiene stickers still affixed to the garment. For health and safety reasons, if the hygiene label is removed or not properly attached, we will not be able to accept the return or exchange. Underwear cannot be returned or exchanged. We do not cover shipping fees for returns. Products purchased on sale are not eligible for returns. For more information, please visit our Shipping and Returns page.